ChadderBox

Eccentric Contractions and Hypertophy

Jamie Cevallos(https://www.theswingmechanic.com/) and I discussed various subjects starting with the effects of eccentric contractions. To continue the conversation please join me at virtualbluezone.tribe.so

When Diet and Exercise is not working

Today I outline a topic of Obesogens. I describe what they are and how to avoid them.
I talk about many topics but you will find I am health and wealth centric. To continue the conversation check out VirtualBlueZone.tribe.so

Growth Guilt

I talk about many topics but you will find I am health and wealth centric. To continue the conversation check out VirtualBlueZone.tribe.so